ADHD 🧠

Woman in STEM 💻

Student/Lifelong Learner 📚

Asian Immigrant 🌏

Vancouver, Canada📍

Aspiring Minimalist 🌱



A bit more about me:

  • Late diagnosed with Combined Type ADHD at age 29 💥
  • Product Manager in the pharma/healthcare💊 & tech 📊
  • Nerd at heart - Studied Microbiology & Immunology in undergrad 🔬, once a research lab technician👩‍🔬
  • I don't have long-term hobbies, just hyper-fixations 🎯 and a curious mind that runs a thousand miles a minute 💡

What you’ll find here:

  • My unfiltered journey through life's ups and downs as I grow my understanding of ADHD 🎢 & navigate life’s chaos 🌪️ (and random tangents when I'm derailed)
  • Scientific evidence-based info on ADHD (yes I read scientific articles)🗒️

Purpose:

  • If a post resonates with you, I hope you feel seen and understood 💗
  • If a post interests you, I hope you find it helpful ✨
  • My wish is that you can embrace your authentic self and flourish 🌿

"People with ADHD are at increased risk for low quality of life, substance use disorders, accidental injuries, educational underachievement, unemployment, gambling, teenage pregnancy, difficulties socializing, delinquency, suicide, and premature death." (Faraone et al., 2021)

Suspect you may have ADHD? Check your symptoms with these:





Faraone, Stephen V., et al. "The world federation of ADHD international consensus statement: 208 evidence-based conclusions about the disorder." Neuroscience & Biobehavioral Reviews 128 (2021): 789-818.